by VerustherapyErin1234 | Jan 16, 2017 | Marriage
Think about any new skill, sport or job you’ve ever wanted to learn. It takes practice! Your relationships are one big practice field. You’re constantly practicing the art of keeping your relationship healthy and happy. According to Dr. John Gottman, couples’ guru,...
by VerustherapyErin1234 | Nov 28, 2016 | Family, Family Planning, Kids, Marriage
How will you share baby duties/responsibility? Who’s going to do what? Diapers, baths, bedtime stories, who gets up in the middle of the night? Values -Where do you want to raise a family? -Family dinners? If so, how often? -Deal-breakers? Guardian -Will there be one?...
by VerustherapyErin1234 | Nov 21, 2016 | Brain Health, Holistic Remedies, Self Care
Music was my therapy, before I knew what therapy even was. There are so many benefits to music that we don’t even know about. Neuroscientists have discovered that listening to music heightens positive emotion through the reward centers of our brain, stimulating hits...
by VerustherapyErin1234 | Nov 14, 2016 | Brain Health, Self Care
Is the glass half full or empty? How many times have you heard this question? How do you view the glass- half full or half empty? The answer depicts how we view our world. And it’s showing us- It’s time for an optimism boost. Optimism is seeing the...
by VerustherapyErin1234 | Nov 7, 2016 | Dating Tips, Family Planning, Marriage
In the new digital era, romance has changed. See a picture, swipe left or right. Quick, instant decisions. Hook-ups more than dating. Online dating is the most common way people meet their spouses. I met my husband on J-Date. Which 7 years ago, was the go-to place if...
