Fall In LOVE

Fall is a time for transition, as the weather becomes cooler and cooler, with the beautiful foliage, changing from shades of green to bold colors of crimson, yellow & gold. Our relationships are also known to experience an evolution- and it can be as romantic and...

Relationship Renewal Lease

Relationships are a living agreement, one that asks both partners to continually choose to renew. But, like that apartment or house you live in—you loved it when you walked through the doors, dreamt about its possibilities, dreamed together about how to decorate it,...

Look For Things You Like

When couples come into therapy, they start ranting off the things they don’t like about each other, what’s not working. When I start to inquire about what is working in their relationship, what they like in each other…silence. They look at me, at each other,...

Forward is Forward

You don’t have to all your shit together or all your ducks in a row, before you choose to move forward! That’s exactly what it is, a choice. You can choose to move forward, or not. You can cross all your T’s and dot all your i’s as best as you possibly can. But, know...