Optimism Boost

Is the glass half full or empty? How many times have you heard this question? How do you view the glass- half full or half empty? The answer depicts how we view our world.    And it’s showing us- It’s time for an optimism boost. Optimism is seeing the...

Anxiety Monster: Tips For Kids!

Anxiety. It’s on the rise in our kids. How do we help our children? Below are some quick phrases to help your child next time he/she expresses feeling worried, anxious, scared, uncertain. Draw it. Drawing, painting or doodling about an anxiety provides kids with an...