by VerustherapyErin1234 | Feb 28, 2017 | Anxiety, Self Care
Do you ever find yourself analyzing a situation, interaction or decision you’ve made? You see yourself, the decision ahead, or how you responded to somebody. Seconds, minutes, sometimes days go by analyzing the situation, from different angles, different outcomes,...
by VerustherapyErin1234 | Feb 7, 2017 | Anxiety, Holistic Remedies, Love, Relationships, Self Care
Change. We are often resistant to change. Why? What makes it so scary? Perhaps it’s because we don’t know what’s around the corner. If you’re like me, you’re a planner (ahem, hello anxiety). Yup, I’ve got it, you’ve got it, we’ve all got a bit of anxiety....
