Look For Things You Like

When couples come into therapy, they start ranting off the things they don’t like about each other, what’s not working. When I start to inquire about what is working in their relationship, what they like in each other…silence. They look at me, at each other,...

Forward is Forward

You don’t have to all your shit together or all your ducks in a row, before you choose to move forward! That’s exactly what it is, a choice. You can choose to move forward, or not. You can cross all your T’s and dot all your i’s as best as you possibly can. But, know...

Saying Goodbye to My Childhood Home

Life is constantly moving and changing. Bringing up a cocktail of emotions, excitement, happiness & sadness. My parents are moving from my childhood home.  I never anticipated the emotion that would ensue as we began to process of cleaning, packing and having a...

Birth Order…Not Just Myths!

We all take roles in our family, and many of these roles are taken based upon birth order! Parents, parent their first born, second born and last born differently. It’s inevitable. Parents continue to evolve and grow, as their families do. Each spot, has unique...